Naval - Avoid tight waistbands, belt and clothing that restrict the area during healing. A hard vented eye patch (sold at pharmacies) can be worn under tight clothing to protect the area from excess friction and/or impact during physical activites or contact sports.
Ear and Facial - Protect piercings from hair spray and avoid getting lotions, make-up or
other foreign substances into the piercings. Be sure that pillow cases are clean and changed frequently. Clean your telephone reciever with a disinfecting solution and avoid contact with public telephones.
Nipple - It is suggested that you sleep in a cotton tank top or a snug tee shirt for at least the first week. Many women find sleeping in a soft sports bra to be comfortable with a healing nipple piercing. If you have pets, take care to avoid hair and dander that may be present on your bed or sheets.
Genital - Sexual activity is not prohibited, but it is suggested that the piercing be fully covered while engaged in intimate contact until healed. Using a water-based lubricant may be less irritating to sensitive mucous membranes than those with Nonoxynol 9. Finally, listen to your body; If something feels sore or "just not right", you may need to stop that activity for the time being.
Tongue - Try not to play with your piercing while it is healing. It may take a little time for you to adapt to the jewelry and for your mouth to begin to adjust to the feel and weight. Eat slowly and take smaller bites of food. The tongue moves the food around, so placing the food directly on the molars may reduce stress on the muscles of the tongue. It is common to develop a small white ring of tissue around the piercing while it heals. This is normal and in time will disappear.
Special Consideration for Oral Piercings -
It is common for oral piercings to swell within the first 10-12 hours. This swelling can be minimized through the use of ice. Allow the ice to melt in your mouth. Avoid sucking on the ice or sucking through straws.
Oral contact with another persons body fluids must be avoided during the healing period. This includes oral sex and wet kissing.
Eat softer foods for the first few days and avoid crunchy, spicy or hard foods. Limit the consumption of alcohol, caffeine and tobacco for the first week to reduce the possibility of irritation.
Lip/Labret/Cheek - Protect piercings from cosmetics, lotions or otehr personal care products. Be sure that both internal as well as external care is provided to these piercings. Take care when opening your mouth too wide prior to downsizing the initial post. With the longer post it is possible to catch the jewelry on your teeth.
It is important to remember that these piercings are done with threaded barbells and posts. This means that balls on tongue barbells and ends on labret studs can and will come undone. It is necessary to check these ends on a regular and frequent basis. It is possible to change these end portions of the jewelry during the healing period, but the original post should remain until the initial swelling has subsided.
We encourage you to downsize your initial post as soon as the swelling is down. This will help to reduce the risk of damage to your teeth such as chipping, breaking and gum or tissue lost. However, downsizing too soon may lead to an increase in irritation and swelling.